About me
My name is Laura Baldwin. I have been enjoying the benefits of Pilates for many years and am excited to teach and offer this wonderful movement practice to others as a Pilates instructor.
I am very proud to be a qualified fully comprehensive BASI Pilates instructor. This means I am qualified to teach on Pilates equipment as well as mat classes
I was privileged to complete the Mentor course which is the first phase of the prestigious basi Pilates legacy program.
I love being active and using my body to its full potential.
Daily Pilates practice enhances my sporting activities by keeping me strong and body aware.
Further courses I have taken with basi Pilates include:
Pilates for athletic conditioning
Pilates for injuries and pathologies
basi Pilates legacy program with Rael Isacowitz - Mentor
I am also looking forward to advancing my knowledge in pre and post-natal Pilates.
“To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limit of our ability”